Dried Porcini (Boletus edulis)
【Features】
Known as the “King of Mushrooms” in Europe and Yunnan, China, porcini mushrooms are prized for their thick, meaty texture and hazelnut-like aroma. They are available in dried, frozen, or fresh forms, with dried porcini offering concentrated flavor and aroma.
【Growing Environment】
Naturally grows at altitudes of 1,800?3,000 m in cool coniferous, broadleaf, or mixed forests (including Red Pine, Spruce, Oak, etc.). Peak harvesting occurs during the rainy season (July – September).
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【Distribution】
Yunnan Province: Shangri-La, Lijiang, Dali, Chuxiong; also found in Sichuan and Guizhou
【Nutritional Value】
Rich in B vitamins, vitamin D, minerals (potassium, magnesium, iron, zinc), high protein, low fat, and dietary fiber. Offers antioxidant effects, immune support, and potential blood lipid regulation.
【Storage Methods】
• Fresh: Refrigerate (0–4°C), use within a few days
• Dried: Store in a cool, dark place
• Frozen: Keep below -18°C for long-term storage
【Note】
Porcini mushroom’s intense aroma and flavor make them perfect for sauteing, risotto, or sauces. Dried porcini concentrate the umami, and the soaking liquid can be used to enhance soups and sauces.