Benitake (Red Mushroom) Russula Rosea
【Features】
This mushroom features a vivid red-purple to reddish-brown cap, with a white stem and gills. Its dense, firm flesh develops a subtle sweetness and rich umami flavor when cooked. Popular edible mushroom in Yunnan, China, from summer to autumn.
【Growing Environment】
Grows on the ground in broadleaf and mixed coniferous forests at altitudes of 1,500?3,000 m. Harvested during the rainy season (June – September).
【Distribution】
Yunnan, Sichuan, and Guizhou provinces, China.
【Nutritional Value】
High in protein, low in fat, and contains B vitamins, dietary fiber, and potassium. May support antioxidant activity, immune function, and digestion.
【Storage】
• Fresh: Refrigerate at 0–4°C and use within a few days
• Dried: Store in a cool, dark place
• Frozen: Keep at -18°C or below
【Note】
Russula rosea’s beautiful color and unique texture make it suitable for both home cooking and gourmet dishes. Adds visual appeal and elegance to any plate.
Important: Do not eat raw. Cook thoroughly before consumption.